ACTIVITIES
Vedanta literally means the culmination of knowledge. These ancient Indian texts reveal the Eternal Principles of life and living, enabling one to attain the rare combination of material prosperity and mental peace. The knowledge helps achieve physical dynamism, mental equilibrium and intellectual clarity and directs one to the goal of ultimate liberation - Spiritual Enlightenment.
Lectures will be conducted by senior disciples of Swami Parthasarathy, internationally acclaimed exponent of Vedanta.
Yoga at Shanti Ananda is completely traditional in form and stems from the roots of hatha yoga with adaptations to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and on different levels to balance the mind, body and spirit. This assists in restoring perfect health and leads one from consciousness to super - consciousness, resulting in the ultimate achievement of 'Sat Chitt Ananda', or 'eternal bliss', which is the ultimate aim of Yoga.
Meditation is one of the central components required for balancing and harmonizing the mind and body. The techniques offered at Shanti Ananda are grounded in ancient Indian traditions yet immediately practical for modern needs, simply taught and easy to incorporate into one's daily life.
Whether the aim is to make meditation a part of daily life, or simply to learn more about this profound practice, our instructors will be available to answer your requirements
Shanti Ananda will offer special workshops and private sessions with visiting Masters in different areas of Wellbeing.
These teachers, therapists, healers, Ayurvedic doctors and guides visit from around the world to share their talents and gifts with those who choose to explore and understand the deeper realms of holistic well being for the body, mind and spirit. |