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Fitness |
Packages from May 1 to October 15, 2008 |
Packages from Oct. 16 to April 30, 2009
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The Fitness programme hones mental and physical fitness through a series of techniques designed to increase the integration of mind, body and soul. An approach that can be applied to everyday life, the programme enhances your capacity for exercise through an understanding of your mind-body constitution including diet, daily routine, breathing exercises and body stretching. |
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