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Consultations |
FITNESS CONSULTATION & ASSESSMENT |
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These consist of an
ayurvedic consultation prior to any ayurvedic treatment or
programme/wellness consultation to assess general well being/fitness
consultation prior to a fitness programme/lifestyle consultation to assist
with leading a balanced life. |
(55 minutes)
This program is designed to assess your current fitness level and to
recommend an exercise program that suits your lifestyle. Our Exercise
Specialist will test your aerobic capacity, heart rate, and fitness level.
You will receive an analysis of your assessment, which diagnoses weakness
and strengths.
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