This is a personalised programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-Specific Ayurvedic Diet to help reduce stress, improve health and
address common ailments or simply delay the aging process.
7 Day - Ananda Ayurvedic Rejuvenation Santvanam Program for detoxifying, destressing and revitalising.
14 Day - Ananda Ayurvedic Rejuvenation Sodhanam Program for deep therapeutic effect and relief from specific medical and health conditions.
21 Day - Ananda Ayurvedic Rejuvenation Rasayanam Program for all encompassing healing.