ALL INCLUSIVE HEALTH & WELLNESS SPA PACKAGES
Package valid from December 20, 2006 till April 30, 2007
  SHANTI ANANDA STRESS MANAGEMENT  
The Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.
  
 
Consultation & Spa Treatments
Minutes
7 Nights
14 Nights
21 nights
Ayurvedic & Wellness Consultation
 30 1 session 2 session 3 session

Personalised Fitness Consultation

30 1 session 1 session 1 session
Personalised Fitness Training Session
 60 2 session 6 session 9 session
Grounding Salt Scrub
 45 1 session 2 session 3 session
Grounding Aromatherapy Massage using Essential  Oils of Rose,  Sandalwood & Vetiver known as India’s  oils of Tranquility
85 1 session

2 session

3 session
Thai Massage
 85   1 session 1 session
Reflexology
 55   1 session 1 session
Himalayan Honey & Rose Facial
 55 1 session 2 session 3 session

Stress Release Treatment -
  Hot and Cold Stone Therapy

 85 1 session 2 session 3 session
Grounding Aroma Cocoon
 85 1 session 1 session 1 session
Personalised Yoga Session
 60 2 session 8 session 12 session
Personalised Pranayama & Meditation Session
 30 2 session 8 session 12 session
Personalised Consultation with Chef per Room
 30 1 session 1 session 1 session
Abhyanga
 55 1 session 1 session 1 session
Shirodhara
 55 1 session 1 session 1 session
Dosha Specific Ayurvedic Head Massage
 15 2 session 4 session 6 session
Watsu
 50 1 session 2 session 3 session
Ayurvedic Life Style Recommendation
 30 1 session 1 session 1 session