ALL INCLUSIVE HEALTH & WELLNESS SPA PACKAGES
Package valid from December 20, 2006 till April 30, 2007
  shanti ananda fitness  
The programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul:

It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.

Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided
thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercises, body stretching and much more.
  
 
Consultation & Spa Treatments
Minutes
7 Nights
14 Nights
21 nights
Personalised Consultation with Doctor
30 1 session 2 sessions 3 sessions

Personalised Consultation with Chef

30 1 session 1 session 1 session
Personal Fitness Consultation & BCA
 30 1 session 2 sessions 2 sessions
Swedish Massage
 55 1 session 1 sessions 2 sessions
Invigorating Aromatherapy Massage
85   1 sessions 1 sessions

Thai Massage

 85 1 session 1 session 1 session
Fitness Hydro Therapy Bath
 20 1 session 2 sessions 3 sessions
Watsu
50 1 session 2 sessions 3 sessions
Invigorating Aroma Cocoon
 85 1 session 1 session 1 session
Dead Sea Mud Wrap
 75   1 sessions 2 sessions
Fitness Facial – Working on Essential Muscles
 55 1 session 1 sessions 2 sessions
Personalised Yoga
 30 1 session 2 sessions 4 sessions
Personalised Pranayama / Meditation Session
 60 1 session 2 sessions 4 sessions
Life Style Recommendation
 30 1 session 1 sessions 1 sessions
Personalised Training Session
 60 5 sessions 12 sessions 19 sessions
Fitness Sea Salt Scrub
 45 1 session 2 sessions 3 sessions
 
 
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