Stress Management   Packages from May 1 to October 15, 2008
The Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.
Consultation &
Spa Treatments
Mins Session/s
Ayurvedic and Wellness Consultation 30 1
Personalised Fitness Consultation 30 1
Personalised Fitness Training Session per room 60 1
Grounding Salt Scrub 45 1
Grounding Aromatherapy Massage 85 1
Thai Massage 85 1
Reflexology 55 1
Indegenious Indian Skin Care (facial)
55 1
Stress Release Treatment Hot and Cold Stone Therapy 75 1
Grounding Aroma Cocoon 85 1
Personalised Yoga Session per Room 60 1
Personalised Pranayama and Meditation Session 30 1
Jalneti & Pranayama 45 1
Ananda Touch 30 1
Sirodhara 55 1
Grounding Hydrotherapy bath 15 1
Watsu 50 1
Lifestyle Recommendation 30 1

 




Duration Room
Type/
Tariff
Consultation
& Spa Treatments
7 Nights
14 Nights
21 Nights
 
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